A Day in the Life in Sweden: CONDITIONING DAY!
Here is VLOG #6: “A Day in the Life in Sweden: CONDITIONING DAY!
In this video you’ll see me:
1. Getting ready for practice in the locker room at Sanda School
2. Conditioning drills, running suicides and sprints
3. Our new warm-up exercises
4. Lifting weights at the gym
5. What I brought from the grocery store for dinner
Find out more at www.tb31films.com
Music by: NAATIPROD
Please let me know your thoughts and leave a comment below!!
The Future of Fitness with Kelvin Marsh
In this interview, Kelvin talks about his career as a professional fitness trainer for many different sports and sports for over 25 years. He also talks about the mindset In sports, his coaching philosophy, and biggest opportunity coaching kids.